Free online resources for couples
The Alabama Marriage Handbook: Downloadable handbook (in English and Spanish) with information, ideas, and resources to help strengthen relationships.
National Healthy Marriage Resource Center: free informative articles.
The Utah Marriage Commision‘s free online program Marriage Mechanic: Free online lessons about 18 different relationship topics. Participants can choose which topics are most relevant for them.
National Extension Relationship & Marriage Education Network: A training program designed through a multi-state faculty collaborative available online and contains a library of informative fact sheets that are useful for couples.
Healthy Minds: the University of Wisconsin-Madison is offering a free app-based mindfulness program
Breathwrk: free app for simple breathing exercises.
The Gottman Institute: free quizzes, newsletters, podcasts, and more with useful tips, research findings, and ideas for improving relationships.