Free online program for couples

The Alabama Healthy Marriage and Relationship Education Initiative at AU will be running twice-monthly FREE education programs for couples who wish to make their relationship the best it can be. Programs take place online, via Zoom, on Tuesdays at 8:00 p.m. You have the opportunity to earn $100 as a couple or $50 per person if you participate in the surveys. Please see the attached flier. Pre-registration is required and spots are limited – to register, email [email protected] or call (334) 734-6543.

Download the program flyer for more, including information on cash bonuses for survey participation!

Free online program for couples managing a chronic illness

Join us for a FREE six-session (once every other week) education program for couples who wish to better their physical, emotional, and relational health. Classes meet online via Zoom for six Thursdays, starting at 7:00 p.m. You have the opportunity to earn $160 as a couple or $80 per person if you participate in the surveys. Please see the attached flier. Pre-registration is required and spots are limited – to register, email [email protected] or call (334) 734-6543.

Download the program flyer for more, including information on cash bonuses for survey participation!

Free online resources for couples

The Alabama Marriage Handbook: Downloadable handbook (in English and Spanish) with information, ideas, and resources to help strengthen relationships.

National Healthy Marriage Resource Center: free informative articles.

Purdue University’s Healthy Relationship Series of Publication Briefs

National Resource Center for Healthy Marriage and Families Virtual Training Programs

The Utah Marriage Commision‘s free online program Marriage Mechanic: Free online lessons about 18 different relationship topics. Participants can choose which topics are most relevant for them.

National Extension Relationship & Marriage Education Network: A training program designed through a multi-state faculty collaborative available online and contains a library of informative fact sheets that are useful for couples.

Healthy Minds: the University of Wisconsin-Madison is offering a free app-based mindfulness program

Breathwrk: free app for simple breaking exercises.

The Gottman Institute: free quizzes, newsletters, podcasts, and more with useful tips, research findings, and ideas for improving relationships.

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