Free online resources for couples
The Alabama Marriage Handbook: Downloadable handbook (in English and Spanish) with information, ideas, and resources to help strengthen relationships.
National Healthy Marriage Resource Center: free informative articles.
The Utah Marriage Commision‘s free online program Marriage Mechanic: Free online lessons about 18 different relationship topics. Participants can choose which topics are most relevant for them.
National Extension Relationship & Marriage Education Network: A training program designed through a multi-state faculty collaborative available online and contains a library of informative fact sheets that are useful for couples.
Healthy Minds: the University of Wisconsin-Madison is offering a free app-based mindfulness program
Breathwrk: free app for simple breaking exercises.
The Gottman Institute: free quizzes, newsletters, podcasts, and more with useful tips, research findings, and ideas for improving relationships.
New classes coming soon
New class opportunities will be offered starting in April. Check back in March for information about details and enrollment.
Contact Leah Burke, [email protected], to get on our waitlist.